Recurring

Full Body Interval

Alternate short, high intensity bursts of activity with periods of rest and recovery in between in this full body workout. Only members can make a reservation, no guests. Each person attending must book their own...

Read More

Recurring

Zumba (Wednesday 5:30PM)

A fun-filled dance aerobics class that fuses Latin rhythms with some hip hop, belly dancing and a few traditional aerobic moves. Only members can make a reservation, no guests. Each person attending must have their...

Read More