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Mixed Level Yoga (Wednesday 10:00AM)
Through flowing yoga workouts, increase strength, flexibility & balance. Release tight muscles and counteract stress, as you relax both body and mind. Beginners are welcome.
ZUMBA (FRIDAY 5:00PM)
A fun-filled dance aerobics class that fuses Latin rhythms with some hip hop, belly dancing and a few traditional aerobic moves.
Mixed Level Yoga (Wednesday 10:00AM)
Through flowing yoga workouts, increase strength, flexibility & balance. Release tight muscles and counteract stress, as you relax both body and mind. Beginners are welcome.