Recurring

Barre

Barre fitness is a low-impact hybrid workout class that is great for all ages! It combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training using body weight or light weights. Book NOW California Department...

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Recurring

Full Body Cardio (Saturday 8:00AM)

This class is suitable for beginners, deconditioned, older people, and non-dancers who find Zumba moves too intricate. Steps are simple and easy-to-follow with variations shown so that you can adjust the intensity to suit your...

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Recurring

Barre

Barre fitness is a low-impact hybrid workout class that is great for all ages! It combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training using body weight or light weights. Book NOW California Department...

Read More