NPMA Club Closure: Lap Pool
LAP POOL CLOSED UNTIL FURTHER NOTICE: Dear Members, The lap pool is closed until further notice. A light has become detached and the association’s pool vender has been contacted to make the necessary repairs. Our...
Power Hour (W/TH 5:30AM)
This is sixty minutes of high-intensity interval training designed for everyone. This class takes the participant through a variety of strength training and cardio exercises with brief rest periods in-between to keep the heart elevated,...
Baby Boogie
Bring your littles and have some fun with creative movement! It's intended for children 2 to 4 years old, with parent participation. The class fee is $5/child and $3 to add a sibling. Contact instructor Miss...
Power Yoga (Th 12:00PM)
Great for all levels, power yoga is a fast-paced style of yoga that's focused on building strength and endurance. Although it requires mindfulness and focus on your breathing, power yoga is more dynamic than meditative...
Taekwondo for Kids (Tu/Th 5:00PM)
Contact the instructor, Barbara Brand, for any questions at (916) 425-6552.