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Cardio Sculpt (Saturday 9:00AM)
This class is suitable for beginners, deconditioned, older people, and non-dancers who find Zumba moves too intricate. Steps are simple and easy-to-follow with variations shown so that you can adjust the intensity to suit your...
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Paint & Prosecco
About This Event Join us for a fun evening of Paint & Prosecco! Light fruit, nuts, snacks, cheese and crackers will be served. The Café will be open for wine, beer, cocktails, and soft drinks...
$35
Circuit Training (Sunday 8:30AM)
Improve your functional strength through endurance training, resistance training, and high-intensity aerobics. Exercises are completed in a circuit with little recovery time between them to push you to the next level.