Recurring

ZUMBA (FRIDAY 5:00PM)

A fun-filled dance aerobics class that fuses Latin rhythms with some hip hop, belly dancing and a few traditional aerobic moves.

Recurring

BARRE (FRIDAY 6:00PM)

Barre is a full-body, low impact workout that incorporates ballet-inspired moves. The class focuses on small and controlled movements with light weights or resistance, isometric holds, and high repetition. It's designed to burn 500-700 calories...

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