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R.I.P.P.E.D (Tu/Th 8:30AM)
Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. "Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet" in ways that are...
Social Committee Meeting
CLICK HERE to attend Meeting ID: 886 7024 0048 Passcode: 1234 Phone: 1 669 900 6833 Meeting begins at 6:30PM