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Strong Nation – 5/29 CANCELLED
Please adhere to the following class updates and cancellations due to the Memorial Holiday Weekend. Monday, 5/29, 11:30AM, Strong Nation with Chantel Gibbs - CANCELLED Wednesday, 5/31, Interval with Tiffany - SUBBED BY JULIET
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Memorial Day Pool Party
BBQ Chicken and BBQ pulled pork sandwich (memorial day)
Strength & Stability
This class will focus on total body and core strength while incorporating balance moves and stretches. It is the perfect way for seniors, those with mobility challenges, or anyone who wants to improve overall flexibility...