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Power Yoga (Tu/Th 12:00PM)
Great for all levels, power yoga is a fast-paced style of yoga that's focused on building strength and endurance. Although it requires mindfulness and focus on your breathing, power yoga is more dynamic than meditative...
Taekwondo for Kids (Tu/Th 5:30PM)
Contact the instructor, Barbara Brand, for any questions at (916) 425-6552.
Taekwondo for Kids (Tu/Th 5:30PM)
Contact the instructor, Barbara Brand, for any questions at (916) 425-6552.