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LAP POOL CLOSURE
The lap pool and serenity spa will be temporarily closed from Monday, November 27, 2023, through Monday, December 11, 2023, for deck resurfacing. Construction debris may be visible in the pool until December 11. We apologize...
Circuit Training (Sunday 8:30AM)
Improve your functional strength through endurance training, resistance training, and high-intensity aerobics. Exercises are completed in a circuit with little recovery time between them to push you to the next level.
Tai Chi Chih (Sundays 10:00AM)
T’ai Chi Chih is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved health and simply, joy.