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Full Body Interval

Alternate short, high intensity bursts of activity with periods of rest and recovery in between in this full body workout. Only members can make a reservation, no guests. Each person attending must book their own...

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Zumba (Wednesday 5:30PM)

A fun-filled dance aerobics class that fuses Latin rhythms with some hip hop, belly dancing and a few traditional aerobic moves.

Recurring

Barre

Barre fitness is a low-impact hybrid workout class that is great for all ages! It combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training using body weight or light weights. Book NOW California Department...

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