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Open Session Board Meeting
CLICK HERE to join meeting Meeting ID: 880 7870 4987 Password: 2101 Phone: 1-669-900-6833
R.I.P.P.E.D (Tu/Th 8:30AM)
Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. "Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet" in ways that are...