Recurring

Circuit Training (Sunday 8:30AM)

Improve your functional strength through endurance training, resistance training, and high-intensity aerobics. Exercises are completed in a circuit with little recovery time between them to push you to the next level. Only members can make...

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XTREME HIP HOP (SUNDAY 10:00AM)

Upbeat dance cardio step class set to motivating music. Only members can make a reservation, no guests. Each person attending must book their own reservation. BOOK CLASS

Recurring

Balance, Tone, Core (Monday 8:30AM)

This full body workout includes a combination of low impact resistance exercises and stretching to increase flexibility and build lean muscles. Only members can make a reservation, no guests. Each person attending must book their...

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