NPMA Club Closure: Lap Pool
LAP POOL CLOSED UNTIL FURTHER NOTICE: Dear Members, The lap pool is closed until further notice. A light has become detached and the association’s pool vender has been contacted to make the necessary repairs. Our...
Taekwondo for Kids (Tu/Th 5:00PM)
Contact the instructor, Barbara Brand, for any questions at (916) 425-6552.
Tabata Bootcamp (M/F
This unique low-impact class will take you through a progression of strength-building exercises with a variety of equipment, with the goal of increasing your muscular endurance. This interval training method is proven to be both...