R.I.P.P.E.D (Tuesday 9:00AM)
Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. "Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet" in ways that are...
30 Min Cardio/30 Min Strength Training
Mix of Cardio and Strength exercises to get the heart pumping and muscles strong!
Taekwondo for Kids (Tu/Th 5:00PM)
Contact the instructor, Barbara Brand, for any questions at (916) 425-6552.
CLUB RENOVATION COMMITTEE MEETING
Join Zoom Meeting: CLICK HERE Meeting ID: 395 218 6833 Passcode:1234 Phone: 1-669-900-6833 Or join in the conference room at the Club!
Town Hall for Special Election
Our governing documents have not been updated since 2008. This special election requires 985 people to vote and updates the NPMA CC&R’s and Bylaws: With changes in California law affecting all community associations By relaxing...