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R.I.P.P.E.D (Tu/Th 8:30AM)
Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. "Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet" in ways that are...
National Night Out!
Hamptons-Natomas Park National Night Out RESERVE YOUR SPOT! The Hamptons Community and Natomas Meadows in partnership with Natomas Park Master AssociationĀ invites you and your family for a night of fun and community-building! Click on this...