Balance, Tone, Core (Monday 8:30AM)
This full body workout includes a combination of low impact resistance exercises and stretching to increase flexibility and build lean muscles. Only members can make a reservation, no guests. Each person attending must book their...
Tabata Bootcamp (M/F
This unique low-impact class will take you through a progression of strength-building exercises with a variety of equipment, with the goal of increasing your muscular endurance. This interval training method is proven to be both...
Strength & Stability
This class will focus on total body and core strength while incorporating balance moves and stretches. It is the perfect way for seniors, those with mobility challenges, or anyone who wants to improve overall flexibility...
Special Open Session Meeting
Join us on Monday, June 20th at 6:30 PM for the Special Open Session Board of Directors Meeting. The Board is expected to discuss the following Special Election: Delay CC&R's and Excess Funds. Special Open...