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R.I.P.P.E.D (Tu/Th 8:30AM)
Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. "Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet" in ways that are...
Strategic Planning Meeting
CLICK HERE to join Meeting ID: 395 218 0686 Passcode: 1234 Phone: 1-669-900-6833