Zumba (Friday 8:30AM)
A fun-filled dance aerobics class that fuses Latin rhythms with some hip hop, belly dancing and a few traditional aerobic moves. Only members can make a reservation, no guests.
Tabata Bootcamp (M/F
This unique low-impact class will take you through a progression of strength-building exercises with a variety of equipment, with the goal of increasing your muscular endurance. This interval training method is proven to be both...
Happy Hour
This week will be featuring music from: Don Gato Band (Latin Music) Music from 6Pm - 9PM
Xtreme Hip Hop (Friday 6:30PM)
Upbeat dance cardio step class set to motivating music. Only members can make a reservation, no guests. Each person attending must book their own reservation. BOOK CLASS