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Tai Chi Chih (Wednesday 5:30PM)
September 28 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely
T’ai Chi Chih is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved health and simply, joy.