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Event Series Event Series: Tai Chi Chih (Sundays 10:00AM)

Tai Chi Chih (Sundays 10:00AM)

September 10, 2023 @ 10:00 am - 11:00 am

T’ai Chi Chih is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved health and simply, joy.

 

Details

Date:
September 10, 2023
Time:
10:00 am - 11:00 am
Series:
Event Category:

Organizer

Natomas Park