- This event has passed.
January 30 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Monday and Friday, repeating indefinitely
In each class you’ll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.