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R.I.P.P.E.D. (Virtual Class)
February 23 @ 8:30 am - 9:15 am
|Recurring Event (See all)
An event every week that begins at 8:30 am on Tuesday, repeating indefinitely
CLICK HERE for Livestream
Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. “Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet” in ways that are fun, safe and extremely effective.
Click on the link below to view the Fitness Library: