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Event Series Event Series: R.I.P.P.E.D (Tuesday 9:00AM)

R.I.P.P.E.D (Tuesday 9:00AM)

November 21 @ 9:00 am

Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. “Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet” in ways that are fun, safe and extremely effective.

Details

Date:
November 21
Time:
9:00 am
Series:
Event Category:

Organizer

Natomas Park