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Event Series Event Series: R.I.P.P.E.D (Tuesday 9:00AM)

R.I.P.P.E.D (Tuesday 9:00AM)

September 26, 2023 @ 9:00 am

Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. “Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet” in ways that are fun, safe and extremely effective.

Details

Date:
September 26, 2023
Time:
9:00 am
Series:
Event Category:

Organizer

Natomas Park