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R.I.P.P.E.D (Tuesday 9:00AM)

December 6, 2022 @ 9:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. “Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet” in ways that are fun, safe and extremely effective.


December 6, 2022
9:00 am
Event Category:


Natomas Park