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Event Series:
R.I.P.P.E.D (Tu/Th 8:30AM)
R.I.P.P.E.D (Tu/Th 8:30AM)
June 23, 2022 @ 8:30 am - 9:30 am
Total body, high-intensity style program using free weights, resistance, and body weight, masterfully combining the components of R.I.P.P.E.D. “Resistance, intervals, Power, Plyometrics and endurance as the workout portion along with Diet” in ways that are fun, safe and extremely effective.
Only members can make a reservation, no guests.
Each person attending must book their own reservation.