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Power Yoga (Th 12:00PM)
September 7 @ 12:00 pm - 1:00 pm
Great for all levels, power yoga is a fast-paced style of yoga that’s focused on building strength and endurance. Although it requires mindfulness and focus on your breathing, power yoga is more dynamic than meditative forms of yoga, and provides a good cardio and strength-training workout.
Only members can make a reservation, no guests.
Each person attending must book their own reservation.