- This event has passed.
Event Series:
Power Hour (W/TH 5:30AM)
Power Hour (W/TH 5:30AM)
April 20, 2021 @ 8:00 am - 5:00 pm
This is sixty minutes of high-intensity interval training designed for everyone. This class takes the participant through a variety of strength training and cardio exercises with brief rest periods in-between to keep the heart elevated, increase metabolism, and burn fat!
This is sixty minutes of high-intensity interval training designed for everyone. This class takes the participant through a variety of strength training and cardio exercises with brief rest periods in-between to keep the heart elevated, increase metabolism, and burn fat!