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Power Hour (M/W/F 5:30AM)
July 5, 2021 @ 5:30 am - 6:30 am
JULY 5TH CLASS will be subbed by Juliet!
This is sixty minutes of high-intensity interval training designed for everyone. This class takes the participant through a variety of strength training and cardio exercises with brief rest periods in-between to keep the heart elevated, increase metabolism, and burn fat!
Each person attending must book their own reservation.