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Event Series Event Series: Gentle Flow Yoga

Gentle Flow Yoga

September 15, 2023 @ 3:00 pm - 4:00 pm

A gentle and slow-paced approach that blends physical postures and deep breathing to create mindful body awareness, while providing opportunities to expand your flexibility and release tension. Explore your mind-body connection in a supportive and non-intimidating environment. Props to explore your practice: Yoga mat, blocks, strap, and blanket.

Details

Date:
September 15, 2023
Time:
3:00 pm - 4:00 pm
Series:
Event Category:

Organizer

Natomas Park