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Cardio Sculpt (Saturday 9:00AM)
September 23 @ 9:00 am - 10:00 am
This class is suitable for beginners, deconditioned, older people, and non-dancers who find Zumba moves too intricate. Steps are simple and easy-to-follow with variations shown so that you can adjust the intensity to suit your needs. Join us to get your weekend off to an energetic start!