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FUSION FLOW
This open level class focuses on both yoga and Pilates taught by Juliet.
Open Session Board Meeting
OPEN SESSION ZOOM PARTICIPANT PRE-REGISTRATION UPDATE:Â All Members who wish to participate in open session must complete a one time pre-registration zoom participant form. If you have already registered for an open session this year, no...
Aqua Fit (Wednesday 6:30PM)
This high energy workout is done in shallow water. The instructor will take you through cardio and strength building exercises using aqua equipment, and the resistance of the water to help you hit all major...